Podiatrists at The Foot Practice

Welcome to The Foot Practice, your trusted source for exceptional foot care. As leading podiatrists in the field, we specialize in helping individuals maintain optimal foot health, including addressing the causes of corn and callus. With our expert guidance and comprehensive treatments, you can achieve relief and ensure the overall well-being of your feet.

Understanding Corn and Callus Causes

Dealing with corns and calluses on your feet can be painful and frustrating. It's important to grasp the underlying causes to effectively address and prevent these issues in the future.

Corns and calluses are rough, thickened areas of skin that develop due to repeated friction or pressure on certain parts of your foot. While they may share similarities, understanding their unique causes is essential in finding the right solutions.

The Causes of Corns

Corns typically occur on the tops or sides of your toes and can be identified by their hard, raised texture. Here are some common factors that contribute to corn development:

• Ill-fitting Shoes: Wearing shoes that are too tight or have inadequate cushioning can increase the likelihood of corn formation.
• Toe Abnormalities: Certain foot conditions, such as hammertoes or claw toes, can cause excessive pressure on specific areas, leading to corn formation.
• High-Impact Activities: Engaging in activities that put excessive stress on the feet, such as running or jumping, can create friction that leads to corns.
• Poor Foot Hygiene: Neglecting proper foot care, including failing to moisturize or regularly exfoliate the skin, can increase the chance of corn development.

The Causes of Calluses

Calluses are generally larger and broader than corns, forming on the heels, balls, or soles of the feet. Here are a few common factors that contribute to callus development:

• Repetitive Movements: Engaging in activities that involve repetitive motions, such as long-distance walking or running, can cause friction that results in calluses.
• Ill-Fitting Footwear: Shoes that are too loose or do not provide adequate support can lead to an uneven distribution of pressure, promoting callus development.
• Foot Mechanics: Irregularities in your foot mechanics, such as high arches or flat feet, can cause increased pressure and friction, resulting in calluses.
• Occupational Factors: Certain professions that require prolonged standing or walking, such as healthcare workers or retail employees, can contribute to callus formation.

Addressing and Preventing Corn and Callus Issues

While corns and calluses can be uncomfortable, there are various effective treatment and prevention methods available. At The Foot Practice, our podiatrists are dedicated to ensuring your feet remain healthy and free from these common foot problems.

Treatment Options

If you're already experiencing discomfort from corns or calluses, our team of podiatrists can provide the following treatments:

• Padding and Strapping: We can apply specially designed padding and strapping to reduce pressure on corns and calluses, providing immediate relief.
• Custom Orthotics: Our podiatrists can create custom-made shoe inserts to alleviate pressure and correct foot mechanics, preventing further corn and callus formation.
• Corn and Callus Removal: In cases where corns or calluses become painful or recurrent, our professionals can gently remove them, relieving discomfort and preventing complications.

Prevention Techniques

To minimize the likelihood of corns and calluses developing or recurring, consider incorporating the following preventive measures into your foot care routine:

• Proper Shoe Selection: Ensure your footwear fits well, provides sufficient cushioning, and does not excessively rub against your feet to prevent friction-related foot problems.
• Regular Moisturization: Keep the skin on your feet moisturized to prevent dryness and the formation of thickened areas.
• Foot Hygiene: Practice good foot hygiene by regularly washing your feet, drying them thoroughly, and exfoliating gently to remove dead skin.
• Use of Protective Pads: If you notice areas of increased pressure on your feet, such as from abnormal foot mechanics or continuous impact, use protective padding to distribute pressure more evenly.
• Regular Check-Ups: Maintain routine visits to our podiatry clinic to detect any foot abnormalities early on and receive professional guidance on foot care.

Your Trusted Foot Care Experts

At The Foot Practice, our dedicated team of podiatrists is committed to providing exceptional foot care services. With our expertise in addressing the causes of corns and calluses, we ensure that your feet remain healthy, comfortable, and fully functional.

Contact The Foot Practice today to schedule an appointment and embark on your journey towards healthier feet. Our podiatrists are ready to assist you in achieving optimal foot health.